I cannot believe how hard I have struggled for decades to control my weight and now it is coming down without the guilt. Your concepts are really easy to apply to everyday life. Thank You Marlene
Marsha L. - Phoenix AZ |
Date: February 14, 2007
From: Marlene Siersema, PhD
After being obese or morbidly obese for over 30 years I integrated success accomplishing secrets from my business seminars with what had worked in the past plus I added a new twist of psychology and lost a Whopping 170 lbs. Now I am bringing you all that in my new book:
THE THINKING SIDE TO THIN
-Or-
What I learned to lose a Whopping 170 pounds
That diet books don't tell you!
As the weight came off I got bombarded with questions from  people asking how did I do it? People that knew me insisted that I write a tell all book of what I was doing right this time. I was losing weight almost effortlessly. Everyone wanted to know my secrets too. They didnt want to become another statistic. What kind of statistic? This kind:
93% of dieters gain back 110% of the weight they lose
How do you think I got to over 300 pounds!
That statistic no one, wants to be a part of, including me. After considerable research as well as becoming a walking experiment; I put my research to the test thus making this the last trip down the obesity scale!
Now its all here in: The Thinking Side to Thin. Here are just a few of the things that I will reveal to you in the book:
- #1 - Plateaus, what your body is actually doing and how to love each one
- #2 - The easy way to stop binging or over eating
- #3 - How to actually eat and enjoy even fast food and still lose weight
Finding what my body liked was amazing. I am feeling better and the weight loss was almost easy.
Casandra H. - California |
I was opening a bag of Halloween candy and before my 4 yr old daughter Meredith could pop some in her mouth...I sat her down, looked her in the eye, and said "Let's really taste the chocolate". So we took one bite and I told her to feel it in her mouth and think about the taste. She smiled and her eyes lit up and she said "I really taste it now, it's like the chocolate is extra strong". I asked her if she had eaten enough. She said she wanted more but said "she knew what it already tasted like" so we put the rest away.
We use this exercise each time we have sweets to stop the "begging for more tactics" and to teach her to stop and enjoy the experience...
She initiates it now herself and has honestly spit out candy that didn't thrill her tastebuds instead of munching away at any sugary treat offered at a party or playdate. Your one bite method worked for us!
Thanks Marlene!
Jamie F. - Philadelphia |
- #4 - The Domino Factor what it is and how to avoid it
- #5 - The big 4 food triggers and how to get off the eating rollercoaster
- #6 - How to become a wise weight loss winner
Marlene, it is amazing how easy weight loss is when you understand food and the body's needs.
Dennis H. - Portland OR |
The information in this book comes from mounds of research that was then field tested.Yes field tested! That means that either myself or other overweight people tested each method or product to see if it worked. Much of the success comes from that field testing.
We say these are Successful Secrets because each one
was applied, evaluated and all of us won in the weight loss game
Not just my 170 pounds but a few hundred more pounds from my testing group. Small losses like 5-10 pounds to huge losses of 85+ pounds. These secrets work and can be used over and over each time they are needed.
Click Here To Order Today
At my age I didn't think I would lose weight again. You taught me different. 60 pounds and still going. Thanks Marlene
Joselyn M. - Chicago IL |
Off the "white triggers" and started listeneing and slowly my weight dropped.
Wendy F. - California |
I learned how to control my thinking and get rid of that nasty Della on my shoulder. Made my weight loss trip easier.
Della C. - California |
Plus I bring you information on other ways some people chose to lose the weight and change their look. I asked the questions we all want to know about gastric surgery and plastic surgery. Have these surgeries crossed you mind? Well now you can read what it is really like to have those surgeries; the good, the bad, the ugly and the aftermath.
NO Diet Plans and No Recipes
WOW
This is a new type; Diet book!
What you wont find in this book are diet plans to follow. There are so many diet plans marketed today you have an array to choose from. You also wont find recipes of any kind. If you really need recipes for dieting go to the book store cooking section and browse. There are more than enough recipes in those books for what ever kind of diet you decided to use.
Once the weight is gone then begins the mission to become a watcher of the weight. Unlike other problems, weight loss seems to have a statistic of reappearing. Wouldnt it be GREAT to have something you can whip out, have some fun with it and at the same time be re-enforcing all the principles of The Thinking Side to Thin plus the principles of empowerment, motivation, attitude and self image? Now there is, in my latest invention called
Counter-Weight
The board game that can change
your life or your family's life
You cant learn how to ride a bike by reading a book. That is why I developed the educational board game called Counter-Weight. The Counter-Weight Game is designed to use all the principles of the book in a fun and rewarding way for you and/or your family. Imagine a safe way to instill better eating habits even with your kids. The Counter-Weight Game is also a perfect and safe way to help children build better thinking habits toward food.
 Once the weight is lost most diet plans fail because old habits creep backalong with the pounds. Learning how to kick old habits and develop better long lasting habits that are easier to stick with, makes keeping that weight off and possibly losing more, almost effortless. Kicking those old habits makes staying at the lower end of the obesity scale much easier.
You play the game by going around the board losing weight as you go. Learning to understand what the real world of food is all about. Working your way toward the big reward included is one of your choosing. This new game will be out later in the year.
Repetition is the best way to install good habits. This new board game is simple, easy and fun to play. Part of the bonuses for purchasing the book is a $75.00 discount coupon for the game.
I have purchased a special lot of books from the publisher. These books and more will only be offered on my website. To say thank you for all your support I am also offering the following bonuses. These bonuses will ONLY be available when you purchase the book: The Thinking Side to Thin from my website.
These bonuses will ONLY be available from this website. Once this book goes to Amazon and book stores this offer expires.
Bonus #1 Value A Numbered Coupon for the game Counter-Weight
(released later in the year)
You will automatically get put on a private list. When the game is released, the private list will get special notification the game will be available to them before the actual release date. As an extra bonus the game will be signed by the author and inventor.
The more you win the more you lose with Counter-Weight the Game.
Value $75.00
Bonus #2 Value You will be put into a special private drawing to win the lovely painting of the butterfly, the painting will be framed and matted before it is awarded. See the story of the butterfly and painting at the bottom on the page.
Value $1500.00
Bonus #3 Value 1/2 hour phone session with
Dr. Marlene.
The time must be scheduled in advanced via email. During your time you may ask questions on any areas of her expertise. Weight Loss, business marketing, sales, visual branding, color, attitude & self-image.
Marlene is not a medical doctor and will not give any medical advice on any subject or ailment. She is an expert in weight loss from experience.
Value $300.00
Bonus #4 Value Each copy of the book is personally autographed by the author.
Value - Priceless
Why am I doing this? Because today obesity is fast becoming an epidemic and from experience I know this book can help. If you dont need to lose weight, #1 consider yourself ;lucky & healthy, #2 buy the book for someone you know who might be stuggling with their weight and give the book as a gift. Or buy lots of books for all your friends and make them all happy. The book is a fun read.Your friends will laugh and learn secrets they can apply the day they read the book.
If you purchase the book for someone else you might want to keep the bonuses for yourself, (That is $1875.00 in potenital bonuses!) for being a great person.Or buy the book keep it for yourself... just in case or to learn how to keep your weight steady as you age. You will still laugh and learn.
All the above goes with
The Thinking Side to Thin
For ONLY $16.95 you get all the bonuses
A proven method to lose weight
A new way to think about food
A healthier life style
A trimmer and even
Younger looking YOU!
Isn't that what it is all about?
Looking and feeling Better!!
170 Pounds Gone Now its Your Turn!
I learned how to surrender my fat thinking and changed my size permanently!
You can too!
I wish you an amazing
journey,
Marlene Siersema, PhD
P.S.
This book is a great addition to any of the diet plans for weight loss being marketed today. This book will show you how to create a new thinking pattern with food. This book will help you change your relationship with food. This is the one diet book you need to actually read. The information can be put to use the day you read about it. Everything that I tell you in the book works. I know I used the secrets and lost the weight; and still use the secrets today.
The book is only $16.95 plus tax and shipping
P.P.S
The Story of the Painting
About The Butterfly: If you haven’t noticed by now, there is a butterfly on the front cover of the book. There are also butterflies on each chapter beginning and there is butterfly in one chapter title. The butterfly is important to this book, the thought process and it will be important to you. Here is how it began. One day while working on the book my wonderful husband came back from the store with a little metal butterfly on a stick for my plant on my desk. He said that the butterfly reminded him of me. As the weight came off I was emerging from my ugly fat cocoon to become a beautiful butterfly.
Well…after I wiped my eyes of tears, I thought about what a profound statement he had made. Losing weigh is like shedding a HUGE cocoon. As the weight comes off a thinner, younger looking, more active person emerges. I knew then the butterfly had to be included in the book.
Now the painting: This is an original watercolor; size is 12” x 16”. The artist is Sister Martha Schwertner of the Sisters of St. Joseph of Orange; she works at the St. Josephs Hospital in Orange County, California, a delightful person and talented budding artist.
We went to a benefit the hospital had to raise money for their new Children’s Cancer Center. A silent auction was part of the way they were raising money. One of the items for sale was a lovely painting of butterflies. I bid twice on that painting but at the last minute someone came in a swooped it away from me. Rats!
Later while meeting people, I was surprised to be introduced to Sister Martha. THE Sister Martha, who’s painting was swooped away from me. BINGO!!! I told her my story of losing the painting but loved her work. Could she paint one for me of my butterfly from the cover of my book? She was excited and flattered. We emailed each other and I sent her the picture of my butterfly. Yes…nuns are on the internet.
She loves painting flowers, birds and yes butterflies. She is very exact and people have given her books of all the different varieties of flowers etc. etc. She has one on just butterflies. So she looked up my butterfly and painted me exactly what a real butterfly would look like with all the types of flowers I love.
Well to make this a shorter story, she had actually painted more than one painting. I was so impressed with her that I purchased them all. The one for the drawing is the one in the picture with Sister Martha and me. Good Luck to you all. It is a beautiful piece of art. | 
